Hi, and welcome! I’m so glad you’re here.

 

I’m a Holistic Mind-Body Coach, Aromatherapist, Animist Energy Worker, and a Red School-endorsed Menstruality Mentor. My passion lies in empowering women to reconnect with their feminine power and live in harmony with their natural rhythms. Through a blend of coaching, rituals, and healing practices, I create personalised, sacred journeys for transformation and growth.

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Before stepping fully into this holistic work, I spent over 15 years in Human Resources, where I gained a deep understanding of how to support and mentor people through all kinds of challenges. Those experiences have shaped the way I guide women today—offering compassionate, down-to-earth support on their path to reclaiming themselves.

 

I’m also deeply inspired by nature, the moon, and the cycles that connect us all. My own journey of  embracing cyclical living since 2003, has been life-changing. I love helping women tap into the power of Menstrual Awareness and align with the natural flow of their lives—because when we tune into our cycles, everything starts to shift.

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One of the most special parts of my work is holding ceremonial spaces for women. These sacred gatherings are an opportunity to honor life’s transitions—whether that’s stepping into a new season, letting go of what no longer serves you, or marking a significant milestone. These ceremonies are deeply personal, healing, and transformative, creating space for you to reconnect with your true self.

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As a mama to two wildlings, I’ve also walked the path of Natural and Gentle Parenting, and it’s been a joy to share what I’ve learned with others. Whether it’s through online communities, women’s circles, or one-on-one support, I love helping parents navigate this beautiful, messy journey.

 

So, whether you’re looking to explore your inner world, embrace your cycles, or move through a powerful life transformation, I’m here to walk alongside you.

 

Let’s create something sacred and meaningful, just for you.

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Rushna